I've just realised that Saturday is a great day for me to do a double dose of exercise.
If I get up at my usual time in the morning and do my morning exercise, I have the rest of the day or morning for some more exercise. I could go for another jog with my flatmate (good test of endurance). I could do the Coogee to Bondi walk with my sister (great views and quality time). I could go for an ocean swim with Jess and friends (refreshing).
I must take advantage of double dose Saturday.
Saturday, February 13, 2010
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