Tuesday, July 7, 2009
A step on the road.
I have decided to start morning jogging again. I am gradually working towards it. I got the idea a few weeks ago, and just let it sink in. Yesterday I set the alarm for 6:30, woke up, changed my mind and slept another hour. Today I woke up, changed my mind, but stayed awake and got up after half an hour. See? Progress. I am gradually resetting my body clock and aim to start jogging one day soon.
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I went for two consecutive evening walks, and the following mornings, my body just woke up at 7am instead of struggling to wake at 8am. Bizarre.
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