Tuesday, November 24, 2009

Share the love, share the calories

There are lots of yummy foods that not so health-ful for you, especially when consumed in more than moderate amounts e.g. hot chips, desserts, anything containing pig fat etc.

This is where my philosophy in eating unhealthy food comes in: share the love, share the calories.

When you want to dig into a bowl of ice-cream, munch your way through a packet of chips, or gorge yourself on chocolate, the best way to eat it is to share the food with as many people as you can. You still get to eat the food, but by now sharing it, you are now eating a modest portion (hopefully!), you are spreading the love by engaging others in the eating and you are also sharing the calories!

(I have to admit, I feel a wee bit less Australian using the term "calories" as opposed to "kilojoules")

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