Benefits of going to bed early

This is to motivate those of you out there who struggle with going to bed early, or at a reasonable hour.

Save money
Going to bed earlier means you will save money in electricity bills because you're not watching tv, not using the computer and not using the lights.

Weight-gain prevention
The longer you stay up, the more likely you will get hungry (usually about four or more hours since you had dinner) and eat a snack. If you were in bed, would would sleep through the hunger and not need the snack. You'd wake up and then it would be breakfast :)