Talk to Facebook.

Someone at work saw my lying on the floor stretching my neck and suggested I try a supportive pillow at night. I thought about it, and finally asked on Facebook to see if there were any other recommendations for them, or whether expensive pillows were just expensive. Lots of people raved about them, including a girl who broke her neck, so it turns out they are a real thing after all. Facebook is brilliant for polls and reviews! I bought a pillow on Saturday. Still getting used to it, I miss my feather pillows, but waking up has been nicer.