In my attempt to make
Mediterranean tuna and rice pie healthier, I substituted:
- tuna in oil for tuna in brine
- semi-dried tomatoes for the nearly fat-free semi-dried tomatoes
- bocconcini for low-fat ricotta
In the end, it turns out I also sacrificed flavour. It just tasted bland and I momentarily lost my appetite for tinned tuna. I froze half the dish, ate 1/4 and chucked out a 1/4 because it sat in the fridge for so long.
However, today I gave it another chance. I defrosted and heated a piece and served it with following diced:
- 1/2 egg tomato
- 1/2 lebanese cucumber
- 1 boiled egg
- 1/2 ripe avocado.
I seasoned the above with salt & pepper, and served it with a little bit of
Kewpie mayo (i.e. heart attack mayo because it's 80% fat. I kid you not. Check the label!).
It made the bland dish taste so much better!
So if you have a boring main, make sure you have a tasty side :)
haha, what odd things you eat jess..
ReplyDeleteI am however impressed that Elsie has gotten you on the kewpie ;)
Wrong, jess! it's an Elsie jelssie.
ReplyDeleteWhat I would have done is put it in a toasted sandwich with sweet chilli sauce.