Breathing through nose.

I am now an OK nose-breather. It was a big adjustment, it was hard to deprive myself of oxygen at first, and I can't do it at night, but I've got days under control and my hanky/tissue use has dropped 80%. I've been breathing through my nose all day, including when I walked to work and haven't used a single tissue, which is pretty unheard of, I'm famous for my nose-blowing at work. So if you are a sniffly person, it's worth trying.